Latest From the Blog


Make your Black Friday red hot with my giveaway...

Keep an eye on my Twitter timeline today and tomorrow for a very sexy giveaway!

It's this gorgeous belt and restraint from Bijoux Indiscret worth £60!

One lucky person will win simply by following their and my Twitter handles and re-tweeting the Tweet.
 


Good luck, Pam x
 
 

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You can listen to my show - porn star and all - through Saturday 25th Nov...

It was fantastic to have so many people get in touch with dilemmas on Saturday night at Talk Radio. I also had such great guests as always including X factor's Jay James, Celebs Go dating's Tom Read Wilson, Ellie of The Scummy Mummies comedy duo, makeup artists to the stars Debbie Storey talking makeup for those living with cancer, an interview about pubic hair and the porn star!
 
Find out what she was getting ready to film for the first time ever.

You can listen again here.
 


Hope you're having a great week, Pam x

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It's Saturday so call me tonight!

What's on your mind? Want free, frank and frriendly advice? Call me about any dilemma tonight!

Join me on Talk Radio 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including X Factor star Jay James, Celebs Go dating favourite Tom Read Wilson, Ellie Gibson of comedy duo Scummy Mummies, make up artist to the stars Debbie Storey, a porn star and more!

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

Look forward to your call! Pam x

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What's going on with a reality star's rollercoaster relationships...

Anyone can get caught up in a cycle of relationships highs and lows and Big Brother star Chanelle Hayes is no different.

I've commented on the story in today's Sun newspaper online.

There's food for thought for anyone caught up in a lot of drama!

Take care, Pam x

 

 

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Let's talk! Give me a call Saturday night from 9 PM 'til midnight...

What's on your mind? Want free, frank and frriendly advice? Call me about any dilemma tonight!

Join me on Talk Radio 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including TV presenter and personality Jodie Marsh, actor Ricky Norwood of EastEnders fame, Antony Costa of Blue boyband and now an actor, Jo Hemmings psychologist, and more!

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

Talk to you tomorrow!am x

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The hard facts: what you need to know about his erectile difficulties...

In my Sun newspaper online column this week I've tackled ED - erectile dysfunction, far too common in men.

I hope you get some insight into it and find the tips helpful to move forward.

Look after each other, Pam x

 

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Do you have FOMO, JOMO or OMO?

We all know about FOMO - fear of missing out – and how not being online creates anxiety for some people because they don't want to miss anything. Even the totally fake slice of life that so many people they follow on social media post about.

But how about JOMO - the joy of missing out – total home-bodies who might actually turn down some invitations because of social anxieties.

And there is more - OMO - check out the Sun's quiz and my comments and advice about these.



There's a happy balance to be had, hope you find it, Pam x

 

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Lots of dilemmas for you...

In my Magnet magazine column this month there's a wide variety of of dilemmas - a woman's porn secret, a workmate who skives off and seasonal affective disorder.

Check them out and hopefully the tips might help you too if you're going through one of these issues.



Lots of love, Pam x

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You don't have to so SAD - seasonal affective disorder tips for you...

Many people are struggling with SAD and a fair number don't realise why their mood changes in the autumn and winter.

Please see my blog for the wonderful charity Respect Yourself for tips.


Take care of yourself, Pam x

 

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Give me a call Saturday night from 9 PM to midnight...

What's on your mind? Want free, frank and frriendly advice? Call me about any dilemma tonight!

Join me on Talk Radio 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including Robin Windsor of Strictly fame, Chris Maloeny and Chloe Jasmine Whichello both of X Factor fame Andy West plus a woman in a polyamorous relationship an more!

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

I look forward to hearing from you, Pam x

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The Emotional Eater's Diet

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