Here are some tips for Natural Born Worriers and those who overthink
Is the same...
Thoughts on why women love TV doctors!
What do you think the appeal of the TV doctor is?
"The TV doctor has enormous appeal because they pander to all sorts of fantasies. They play on our fantasies to be saved and rescued. Many women won't own up to these but they are common fantasies that stem from many women's insecurities. The play into female fantasies about “men and honour”, as we expect doctors to be honourable and that they wouldn't let us down. Finally most of the TV docs are gorgeous or at least have fantastic/funny personalities like Zac Braff’s character Dr Dorian in Scrubs."
How big is the gulf between fantasy (Zac Braff in scrubs, etc) and reality?
"The point of fantasy is that it's so much better with then a person's reality! And as with all fantasies the gulf between them and reality is fairly vast. The reality is doctors are only human and actually have higher rates of self-destructive behaviours a like alcohol and drug misuse and are more likely to commit suicide than most any other profession."
Do women secretly want to be looked after? Or is it a sexual fantasy about
being powerless? Or neither?
"In a day and age where women are expected to compete with men in the workplace and yet still juggle the lion’s share of things like housework and child care, many longed to be looked after at least temporarily. A fantasy gives them this temporary release from day-to-day stresses and strains. The fact that doctors get let in on your most intimate secrets - both physical and emotional - means that the fantasy often has a core value of being able to give oneself over completely to the doctor – and be accepted, loved and cared for by him."
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!