40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
Well, I didn't poison anyone on Saturday night with my chillie - thank goodness! But it was one of those extraordinary dishes where you take a bite and then about 20 seconds later it explodes in your mouth… needless to say we each went through a gallon of water during dinner.
Sunday it was off to the exciting experience that is Homebase! We needed paint for one of the bedrooms and tiles for one of the bathrooms. Woohoo, you can’t say I don't know how to live!
Actually a bit of DIY can be quite satisfying and we got painting yesterday afternoon. Something about the repetition of the strokes that eases away stress.
Looking forward to speaking to Liz Rhodes after 10 AM - she presents the mid-morning show on BBC radio Cumbria. She's interviewing me about some of the Happiness Principles in my new book How to be a Happy Human - looking forward to it because if I can say one thing, that one listener takes on board, and helps to make their day a bit happier, then I'll be a happy human!
TODAY’S THOUGHT: we all get wrapped up in our own needs - I know I do particularly when I'm working hard - just think if today everyone did one little thing for someone else? We're all guilty of forgetting how important it is to think of others some of the time. I know people bang on about this being the selfish generation but quite frankly I think it is. And it definitely makes the world a meaner, harsh place.
If you're interested in finding out about the "blame game" and how it relates to any unhappiness you feel, then please check out my article on iVillage.co.uk.
Definitely want to see the Italian Renaissance drawings at the British Museum - must nab a friend to get there - eek, the question is when - I've got so many deadlines.
Happy Monday, love, Pam X
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!