It's a quick one today as we’re going to get out despite the grey bank holiday weather. .. armed with umbrellas, raincoats, winter warmers… because it's like a flippin’ winter’s day!
So if you're feeling miserable check out my feature in today's Daily Express about having a good giggle to lift your spirits
TODAY’S THOUGHT: research proves what I've always believed - that when you laugh, you produce endorphins which swim around your system lifting your mood. Even if you’re on your own it doesn't stop you from watching your favourite sitcom, renting a comedy DVD, etc.
And you know how much I love music if you've been on my site - so definitely play some mood changing music on this grey day! I’m going to put Biffy on right now!
Have a fab and truly tasty dinner at the lovely Blue Elephant last night - a Thai restaurant in south-west London. It was a real treat for someone's birthday.
Till tomorrow, Pam X