As Brangelina break up, tips parents must use when breaking up...
The children of...
Running late today because of a "breakfast meeting". Not sure what bright spark invented those - but I don't really like them. I'm much more of a night owl and first thing in the morning find it hard to make sensible conversation - let alone put my make-up on straight!
If you've got a partner with bad manners in the bedroom then check out my column in this week's Love it! magazine - I advise a girl with just a problem. Also I'm putting up a new "your e-mail of the week" in a moment. Be warned: it's not for the faint hearted!
Found it harrowing listening to some eyewitness accounts last night about the Cumbria rampage. Particularly the man who cradled a dying woman – he’d done interview after interview (I caught parts of many of these) and typical of the media they couldn't see his distress escalate. By the last interview he was crying and showing signs of ‘survivor guilt’ and anger. Really he needed to be left in peace by that point, but the lure of doing another interview for eyewitnesses is very difficult to resist.
Having spoken to many such people over the years I find they start by giving a heartfelt interview because they want to be helpful. Naïvely they fail to realise that they immediately become a target for all media in the area. Every journalist wants a piece of them. It's hard to say No and yet they become distressed as they are put under more pressure for soundbites.
TODAY’S THOUGHT: not that for a moment I think you'll be caught up in any situation where the media wants a piece of you, but be aware that what starts as one helpful interview or soundbite, can often escalate beyond your control. You can say No to a journalist just as you can say No to anyone else who is demanding your time.
Loving that sexy little tune ‘Frisky’ by Tinie Tempa and hoping to catch some of Eminem live on Radio One - luuurrrve Not Afraid!
It's Friday - have fun! The barbecue’s coming out and friends are coming over to get poisoned by me! Take care, Pam X
I’m excited that my new book ‘THE LAWS OF SISTERHOOD - The girlfriends’ guide to successful dating and finding the one’ is available to preorder on Amazon.
I hope you find it a unique guide that emphasises how single friends can help each other make the most of the dating scene. As well as containing a vast array of tips and techniques to help you to dating success - everything from the first date, online dating, the signals he gives out through different behaviours, and how to improve your own signals are included.
“Pam’s dating book is inspired and will make you a much more attractive and confident date” Jo Hemmings, Behavioural psychologist and author
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!