40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
It's going to be a scorcher - so what does that mean? I'm going to poison a few friends with a barbecue! Hubby went fishing and caught some trout In the River Test so we're going to try barbecuing that with fresh herbs out of our herb pots.
Yay, we've bagged some tix to see Sweet Charity next Friday Night - hoping Tamsin Outhwaite is still in it - I once chatted to her in a ladies loo (yup, I know, we women will chat anywhere!) where there was an endless queue.
Have just posted up a new "your e-mail of the week" - it's a corker - or should I say Deb's boyfriend needs to put a cork in it... you'll see what I mean. Check it out on the home page under "your e-mail of the week" where the 'star' shape is.
So happy to see the heroic Christina Schmid (she is a phenomenon and a true role model) in the press throughout the week raising awareness and campaigning for the well-being of our soldiers. I hope she gets some sort of recognition for the work she is doing. I know she's not doing it for that, but we need to cherish such people for their work for community and country - and not just for themselves! Probably, though, Lindsy Lohan going to jail got more coverage - a sad reflection of our times.
And now for a little moan - lucky me, after work, I get to go to the dentist because I chomped on something hard and part of a filling has fallen out. I've struggled long and hard with a dental phobia after some "rogue" treatment years ago - it caused me huge problems and loads of pain - still, I always go when I have to - but I hate it.
TODAY’S THOUGHT: I've treated many people with phobias and the very first thing to do you is to keep a diary for a week about when it strikes you - and what happens when you're fearful.
Yup, I know a dairy sounds boring but you need a baseline to start from. You need to chart with your fear. When you've got a good idea of the things that set off your phobic responses you can then start tackling them one step at a time. Check out the "powerful living" section of my site for an article on phobias.
At least after the "horror" of the dentist I'm catching up with a friend for early evening drinks tonight - think this weather calls for a Mojito - or some other tangy, tasty drink. Seeing as it's going to be scorching I'd prefer a mock-tail as alcohol gives me a headache in the heat. In fact I don't need alcohol to have fun as I'm lucky I get a natural high easily - gawd - just ask any of my long-suffering friends about the fits of giggles I can have - or daft things I can do - even when completely sober. But try and get a London bartender to mix you a mock-Mojito - missing nearly impossible!
Enjoy the sun, but put the block on, love, Pam X
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
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No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!