40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
Is loss ever easy? No it's tough. And it feels even tougher at this time of year. We've just lost an extended family member who was a lovely, kind hearted and warm woman. Her funeral is on Christmas eve and the entire extended family is feeling it.
I've just posted an article on tips for handling bereavement at this time of year - check out the "hot off the press" section on my homepage. If you know someone who's had a loss even in the last couple months be mindful that they might put on a front that they’re okay for Christmas... they may not be. Got to watch out for each other!
Changing tone swiftly it's the Kings of Leon tonight - so looking forward to their gig - I love their earlier rockier tunes as well as the more poptastic tunes like Sex on Fire!
OH NOOOO - it's now 3.20 p.m. and just heard the Kings have had to cancel their gig due to a fire at the O2 - tragic! Just when I wanted to rock-out a bit tonight! I'm jinxed - the last big gig I was due to go to a few weeks ago with the Manic Street Preachers was cancelled due to their illness.
After two Christmas things yesterday - one at lunch and one last night I'm a bit washed out but nothing will stop me from getting to that gig.
TODAY’S THOUGHT: Isn't that the thing about music? It can alter our mood so quickly. I know it’ll lift our mood tonight. If you're not yourself definitely put on your favourite tunes and allow it to take you to a new emotional state.
Want to try a few steamy new sex positions? Check out the three hot ones I suggest on the Men's Health website!
Must run as have to work before posting those bereavement tips later. Take care of yourself, Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!