You can manage your Seasonal Affective Disorder
Tonight's the night - seeing the Manics in an intimate gig at the Hard Rock Cafe- look forward to a rockin’ good night. .. you can’t take the rock chick out of the woman!
We think we've come so far when it comes to relationships but I'm constantly asked about things like who should pay the bill when you first go out to a restaurant - so I've written a few thoughts in a new article that's gone live MSN UK on the ‘Him’ channel.
Some lucky people think they have it all sorted when it comes to relationships - they don't need any advice or they don't think it's worth exploring relationship "issues" from different angles - but human relationships are so complicated that it's good to mull over how people might feel in particular dating situations. If you're seeing someone new and wondering who should pay the bill on the first couple dates please do check out the article.
Was very disappointed not to be available to give an interview to BBC West Midlands radio about the new paternity test kits available on the high street. It may seem a quick fix solution but it'll undoubtedly be traumatic for some people waiting for the results.
Obviously my advice is don't get yourself in that situation to begin with - and be more choosy who you sleep with - and that's for both men and women. And what about using protection until the point the two of you want to have a baby!
Talk about people power, wow - the march of 1 million in Cairo saw little trouble. There were reports of a "euphoric" feeling in the crowd... until Mubarak said he’d leave at the September elections. Don't think the Egyptian people are going to settle for that - in fact four words are on their lips: too little too late!
Have had an interesting e-mail in from a man who has a fetish for balloons - he likes to blow-up a lot of party balloons, and get naked in a cupboard with them, and feel them all over his body. He's a bit concerned about telling his new girlfriend.
TODAY’S THOUGHT: it sounds like a pretty harmless - but, granted, slightly bizarre - fetish to me. I don't think she'd be so upset about it. Better a few balloons then a gimp mask and leather studded whips!
My advice? Choose your moment and break it to her gently. Show a willingness to compromise on how you introduce some balloon-play into your sex life. Better yet, tell her about it so she doesn't surprise you one day, but don't expect her to share it.
Each to their own!
Happy Wednesday, Pam X
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!