40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
I've just posted an article on flirting when you'rein a relationship - uh oh, don't get into trouble - check out "hot off the press" on my homepage.
Kate Middleton's getting so thin she's disappearing before our eyes. I know what it's like to be stressed and the weight drops off but she's such a natural beauty it’d be a shame if she ends up looking anorexic - not a good look or a good role model and it goes without saying extremely bad for her health.
I'm looking forward to the week of the Royal wedding when I'm doing some fun body language ‘activity’ - will keep you posted.
Sending more hope and strength to the long-suffering people of Japan - these massive 'after-shocks' - really full-blown earthquakes - must be terrifying.
Amanda Holden is either being incredibly positive - or when she's in front of the cameras she’s finding the strength to put her best foot forward. Considering she's gone through the most awful tragedy of losing a second baby - "horrifying" in her own words - she might be tempted to hide away.
I really hope her punishing work schedule doesn't take her backwards making it hard for her to grieve her loss. She needs bags of energy to look after herself and she and her husband need to look after each other while they heal.
TODAY’S THOUGHT: we're not very good in our society about looking after our emotional needs. We feel such pressure to carry on as before when something traumatic happens. I've worked with many who have forged on after some sort of trauma and end up going into a mental/emotional collapse... so please look after yourself if you've gone through something challenging. Be a little gentle and kind to yourself. Take the time you need to recover - in balance with rebuilding a normal life.
On to some happy tunes for you... finally got a copy of The Vaccine's album - a definite mood booster. And for something different check out the new Sleigh Bells ’ tune - Tell’Em - what a track!
The sunshine has managed to hang around a bit - enjoy it while it lasts, Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!