40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
Victoria Beckham's pictured in some of the papers today finally showing a baby bump and with a few extra pounds - she looks so much better with the extra weight but sadly like too many other women she'll shrink back to size 0 in no time.
Sticking with looks do you run screaming when you look in the mirror? Well, maybe it's not that bad but if you’ve hit 40+ you might be experiencing something I was asked to write about today in the Express newspaper - it's called mirror angst ‘syndrome’.
This is where you suddenly realise you’re ageing faster than you can believe - inside you feel 23 and outside you look 43 - or whatever your age.
Fretting about the way you're ageing ranges from those who just get on with it to those who are terrified - sometimes to the point of hating to look at their reflection.
TODAY’S THOUGHT: I've given some advice in the paper but for starters you have to start believing you have more than ever to offer to those around you...it's the wisdom that comes with the passing years - use it, believe it!
Woot, no cooking for me tonight as we going to friend's... but, I have been experimenting with rustic Mediterranean dishes this weekend - surprisingly tasty too - fresh pesto, humous, and roasted red peppers stuffed with basil and goats cheese on Parmesan crackers... just can’t get those crispy – they’re a bit chewy - if you know how to make them please drop me an e-mail on my home page at the gold star.
Enjoy the rest of the bank holiday! Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
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No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!