You can manage your Seasonal Affective Disorder
TGIF - and the sun’s back too! I've posted a new article (on my homepage at "hot off the press") about a friend who realised his new wife was very much like his mum. You might think ‘ugh’ but ending up with someone who reminds you of a critical role model - like a parent - is more common than you think.
Our parents give us the biggest example of what a relationship should be like - and if your parents are happy then don't panic if your partner turns out to be like one of them.
On a completely different note - glad to see that monster Levi Bellfield convicted of the murder of Milly Dowler - a ghastly and vile character - rotting in jail isn't good enough. It's sickening to think he'll enjoy a life of ready-made meals, television, playing pool, and whatever other privileges he might get while Milly's life was snatched away so cruelly... something's got to change - such a man shouldn't have any privileges.
Rant over - had a great meeting with my publisher yesterday -- the one problem is there are about five book ideas we'd like to do - any chance you can e-mail me the topic areas you'd like to read about if you were going to buy a ‘self-help’ book? Would be a massive help - just click on the gold star on my homepage to drop me a line.
I also met the LBC presenter Iain Dale yesterday and had a great chat - what a smart man and a one-man-phenomenon with his publishing empire! Had a lovely time - and we both happen to know some of the same people as I presented at LBC for about 4 1/2 years.
TODAY’S THOUGHT: sometimes you meet someone and chat away as if you've known them for ages. You find yourself talking as if you were talking to a friend. Enjoy those moments!
Despite the stresses and strains of work I try and relish little moments each day... yesterday they were numerous including seeing the new kitten, Arthur, who’s a gorgeous bundle of joy.
When you focus on lots of little golden moments at the end of the day you look back and think "wow it's been pretty darn good".
Nearly the weekend, make today the best possible Friday, Pamx
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!