You can manage your Seasonal Affective Disorder
Walking into the 19 Christmas party last night and who should cross my path but Will Young - on TV he always looks super cute but in real life he's more handsome than cute. What a fab party - fizz and amazing food all evening - including a non-stop sushi bar. Tons of gorgeous bright young things around – eek - who could compete with the long legs and tiny skirts (obviously on trend this season). Honestly wasn't sure where hubby could look without his eyes falling on the endless legs of some super model - I do get annoyed when it's obvious where his eyes were landing - at least men should try and hide it when they're surrounded by beautiful women! But on the whole I've got to say he's pretty darn good at hiding the fact that he's noticed something like loads of models swishing around.
Didn't see any ex-Spice Girls but then again there were about four or five different rooms in the venue where people could hide out.
As we left Rachel Stevens was arriving and she’s another pint-sized poppet - all these tiny celebs - must be something about being tiny that makes you want to prove yourself - some of my most dynanmic pals are petite dynamos - wish I had their energy!
TODAY’S THOUGHT: which brings me to an acquaintance that I think (after a lot of thought - more angst really) I'm going to have to drop as an acquaintance because she's always trying to prove something - conversations are always one-way revolving around her latest accomplishment, her latest success, her latest rise/perk/etc. There's no such thing as 'mucking up' in her world and I've always thought that people who are too perfect are usually hiding deep insecurities. You might think it's harsh but if she was a real pal I'd try and encourage her to relax and let up a little. But she's not and it's not my business to do so.
Speaking of perfect - or imperfection I should say - I didn't realise that the person one of my children has started going out with in the last few months, was in our kitchen yesterday afternoon when I ran in with a load of wash to throw in the machine - my hair a fright and a face mask plastered on my face, wearing a dog-eared old dressing gown worthy of Nora Batty. Talk about being caught out - how you often look when you're charging around between household chores and trying to get ready for an evening out - but don't want to look. Oh well, it looks like they're getting serious, so this new person's just going to have to get used to what I'm like....a slob much of the time!
Well, will Rage Against The Machine have beaten Simon Cowell's schmaltzy song for Joe McElderry on tonight's Radio 1 Chart show? Simon Cowell has a massive cheek to assume that he owns that No. 1 post-X Factor slot - and as for choosing that awful song for poor Joe - his eye was really off the ball –my heart goes out to Joe!
Tonight we're off to the Hammersmith Apollo to see the wonderful Robin Ince host 'Nine Lessons and Carols for the Godless' - last year was a sell-out and this one might end up too, with lots of top comedy names in the line-up including Al Murray.
Keep warm this evening, Pam X
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!