Don't Let the Exam-Season Become a Disaster...Here's my advice to...
Could you have OCD? Do you worry excessively? Do you repeatedly check things like locking the doors? Or are you obsessing about social networking? Take a look at my article on OCD and social networking in the Sun newspaper today - there's also some quotes from celebs about their OCD and other info on OCD.
There’s help available so please do get it!
In today's Express newspaper I've written about how houseguests can be hell (my recent houseguests excluded!) – so throw on the latch and close the curtains - and hide until they go away - joke! Although I do use the Basil Fawlty method of guest management so they don't feel too comfortable!
This Sunday I start the four weekend summer special for BBC radio Western regions - kicks off Sunday between 10 PM and 1 AM. You can ring me during the programme on 0845 301 1034, OR text 81333, start your message with the word 'LOVE'... can’t wait to hear from you!
Seeing as I've just written about it - and so many people struggle with these issues - we're chatting about obsessions and compulsions, and fears and phobias (do you have a phobia? I self-treated myself for one I'll tell you about), plus whatever else you'd like to discuss (relationships, confidence, etc.) on the first programme Sunday night - ring me with your experience, story or for advice after 10 PM Sunday evening.
TODAY’S THOUGHT: it's easy to laugh at someone who's obsessive about something but please remember it's not a laughing matter to them if it's taking over their life.
I often hear from people in the grips of OCD - they get teased by friends, family and work colleagues - it only makes their anxiety worse and anxiety fuels OCD.
Over to The Apprentice... I'm a biscuit fiend so enjoyed watching their biscuit baking mishaps - it was right that Zoe went - she didn't quality control their biscuits (oops, big mistake) but she's a bit of a ‘tough cookie’ - too bossy - sorry about the bad pun!
So Deliciano was dashed by Murray - maybe the fact his mum had been flirting with Feliciano Lopez made him all the more determined to win... eek Nadal next!
It's Thursday - have just posted a new "your e-mail of the week" - it's from Debbi whose fiance was killed in a car crash two years ago and she's finding it tough thinking about looking for love again. When I hear someone might Debbi my heart breaks for them - it makes you feel lucky for what you have.
Take care, Pam X
I'm very excited that my new book's available for pre-order on Amazon and should be in shops the end of April. Fellow author Siski Green says about Sex Academy - it really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex. Hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!