You can manage your Seasonal Affective Disorder
So, supposedly romantic novels of the Mills and Boon's variety negatively affect women who end up believing their life should read like the pages of a bodice ripper... oh purlease give us a little more credit! In today's Express newspaper I've written an advice piece, though. for women who have overly high expectations for romance in their relationship... if that's you take a look.
Looking forward to giving an interview to BBC radio West Midlands at 520 this afternoon about a report that men want cuddles but women avoid them...it goes against intuition that says we women are the cuddly ones. Part of the explanation lies in women thinking men are little more than a cuddle!
Had a complete blast presenting the love and relationship show last night on BBC radio Western regions - if you joined me thank you for keeping me company! A bit exhausted as didn't get to bed until 2:30 AM - but still looking forward to catching up with an old pal for drinks tonight.
We chatted about the pressures couples put themselves under to make sure their wedding day is perfect... but like people, no wedding is perfect (except that it celebrates your love). I spoke to a wedding planner wh said the average wedding now costs £23,000 - crikey, almost as much as the average annual wage! Jane told me a hilarious story about having to crawl down the church aisle during the ceremony to make sure everything went to plan.
TODAY’S THOUGHT: we got on to the topic of whirlwind relationships - was blown away by some of the stories where people realised they were ‘meant for each other ‘within a few dates... some had been together for years!
More later with a new article to post, happy Monday, Pam x
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!