40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
It can't be August already - summer's zipping by - grab every minute of sunshine you can - but with some Sun-factor on!
So comic and wit Stephen Fry's been voted top bloke to share a beer with... yep, Stephen would be v entertaining but I'd rather go for one of these comedians - Bill Bailey, Al Murray, Milton Jones, Robin Ince, or John Bishop... all of these would have me in stitches.
Got to agree with Lady Gaga being one of the top girls... an evening in her company couldn't be dull!
I've had quite a few e-mails recently about people in crisis over one thing or another - they've had all sorts of knock backs - so I've posted a new article that I wrote about picking yourself up after a fall - check my homepage at "hot off the press” . Thanks for ALL your e-mails and I hope the advice is helpful.
TODAY’S THOUGHT: We all have knock backs - whether personal or at work - it's how you manage them that counts. And if you can never look at a knock back as a learning experience it helps - you can learn from every problem you face.
Horrifying to read that children as young as five are now being diagnosed with anorexia - not going to pull my punches when a child's life's at stake - that's got to be down to the parents (probably mum) setting a bad example fretting over their own weight... If you have children beware how you treat your relationship with food around them.
Look after yourself and look after them.
Take care, Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!