It can't be August already - summer's zipping by - grab every minute of sunshine you can - but with some Sun-factor on!
So comic and wit Stephen Fry's been voted top bloke to share a beer with... yep, Stephen would be v entertaining but I'd rather go for one of these comedians - Bill Bailey, Al Murray, Milton Jones, Robin Ince, or John Bishop... all of these would have me in stitches.
Got to agree with Lady Gaga being one of the top girls... an evening in her company couldn't be dull!
I've had quite a few e-mails recently about people in crisis over one thing or another - they've had all sorts of knock backs - so I've posted a new article that I wrote about picking yourself up after a fall - check my homepage at "hot off the press” . Thanks for ALL your e-mails and I hope the advice is helpful.
TODAY’S THOUGHT: We all have knock backs - whether personal or at work - it's how you manage them that counts. And if you can never look at a knock back as a learning experience it helps - you can learn from every problem you face.
Horrifying to read that children as young as five are now being diagnosed with anorexia - not going to pull my punches when a child's life's at stake - that's got to be down to the parents (probably mum) setting a bad example fretting over their own weight... If you have children beware how you treat your relationship with food around them.
Look after yourself and look after them.
Take care, Pam x