Dr Pam : BLog Archive

Going to load up a new book on my Kindle this weekend having finished One Day - all recommendations welcome - get in touch at "your e-mail of the week” - cheers!

If you struggle with seasonal affective disorder (SAD) - particularly if you're a man - and you avoid discussing/sorting it - then please check out my article that's gone live on MSN UK's Him channel. There are many suggestions for coping with it as the SAD season approaches.

Looking forward to chatting to Richard Wilford who presents a Sunday morning programme on BBC radio West Midlands - we're chatting about Empty Nest Syndrome - so many grown-up children are leaving home this week and many parents are going to be suffering. I went through horrible ENS A few years back - but things get better and you realise it's not the end of your role as a parent just because they've left home.

Otherwise it's going to be a very quiet weekend - my new book's due to the publisher on Friday... double-eek - it's panic stations - just going to make the deadline! I'll be using all my "keep calm” techniques this weekend [at least that's the plan].

Will watch some X Factor for light relief... don't have a favourite as yet. Matt Cardle was my favourite early on last year - looking forward to his album out soon.

TODAY’S TIP: Here's a big, important tip for empty nest – Avoid Guilt Trips - It's important to find a balance between letting your child know that you’ll (of course) miss them - but not guilt-trip them that you have full-blown ENS.

With this big change and new life-phase it's easy to lose sight of proportion. Your child will find it hard enough missing you without thinking that you're hitting the G and T's and weeping in bed all day in their absence!

Have a lovely weekend, Pam x

Books

Sex Academy - Essential Lessons in Seduction & Spectacular Sex

I'm very excited that my new book's available for pre-order on Amazon and should be in shops the end of April. Fellow author Siski Green says about Sex Academy - it really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex. Hope you enjoy it!

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How to be a Happy Human - Ten Essential Principles to Change Your Life!

I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.

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Steamy Sex - The Sex Doctor's Answers For Keeping It Hot

My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!

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Sex Dreams & Symbols

Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.

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Sizzling Sex - The Sex Doctor's 250 Hottest Tips, Tricks, and Techniques

My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.

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The Dating Survival Guide - Ten Top Tactics For Total Success

Dating. It's a jungle out there. This is the ultimate guide to negotiating your way around the minefield of the dating game. Practical advice, useful tips and insights cover all dating issues to revolutionise your love life!

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The Break-up Survival Kit - Emotional Rescue For The Newly Single!

Relationship breakdown's rife and the emotional fall-out from a break-up is incalculable. Here's emotional rescue for the heartbroken packed with tips, advice, plus practical assistance allowing the broken-hearted to rebuild their lives.

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Fabulous Foreplay - The Sex Doctor's Guide To Teasing & Pleasing Your Lover

No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!

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Sensational Sex: The Revolutionary Guide To Sexual Pleasure & Fulfilment

No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.

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Sinful Sex: The Uninhibited Guide to Erotic Pleasure

No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'

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Your Child's Dreams

A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!

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