40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
Hope you had an amazing weekend enjoying the weather - apart from if you were in Scotland - had a text from a pal up there saying it was raining - boo!
So looking forward to starting my new showbiz and celebrity relationships slot on Body in Balance TV soon. The presenter Helen Croydon and I are going to talk about celebrity relationships and what we can learn from them. Will keep you posted when the new programmes go live.
Over to Downton Abbey – ahhh, Mary did the right thing by not upsetting Matthew over his engagement... but I'm sure it's not over yet. It was tragic to see Lang fall apart from his PTSD. And Bates back? Fingers crossed for that romance!
The harsh reality of reality TV...was so sad Jade didn't get through to Kelly's four and Joe didn't get through to Gary's last four on X Factor last night - incredible voice at only 17. But the rest seemed fairly predictable. Just so wrong for 16-year-old Luke to be put under so much pressure and not get through. Maybe they should rethink the age groups.
TODAY’S TIP: if you've just faced some sort of rejection you have to take it on the chin - we all face rejection. I couldn't count the amount times I've faced it!
But it's true - whatever doesn't kill you only makes you stronger. You've got to learn from whatever the situation was.
The main piece of analysis should be: Could you have done something better/different? Or was it beyond your control?
If you could've done something better than make sure you do so next time around.
If it was beyond your control then that's just part of life and you need to let it go.
Good luck with moving forward, Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!