Slow It Down for Some Serious Pleasure
Being ‘quick off...
Check out Fenton the deer-chasing dog - forever more the terror to deer on Richmond Park - but hilarious. Thankfully no deer were hurt!
Happy Thanksgiving to you! It's Thanksgiving Stateside so the American half of my family will be celebrating - and what a lovely celebration - saying thanks for all that's important in your life.
Looking forward to 'guesting' on Davenport After Dark on Dublin newstalk radio again tonight from 11 to 11:30 PM - get in touch for no holds barred, honest sex advice.
Pre-recorded a piece for BBC Breakfast telly for this morning about why women feel more feminine, confident and even sexy in high heels. So true, they even make someone with ‘runner’s legs’ like mine feel like they're longer limbed.
And let's be honest here, so many high heels are incredibly sexy. So much so you might even want to wear a new pair + some stockings + some sexy knickers in the 'boudoir' for a bit of a thrill!
It's Thursday so I'm supposed to post a new "your e-mail of the week" - check it out on my homepage by selecting the gold star. But as I'm running v late for meetings I'm going to post one on Saturday instead.
Gives you more time to get in touch. Thanks so much for your e-mails and I look forward to answering one for the site on Saturday.
TODAY’S TIP: back to 'thank yous' - this is a wonderful day because it gives people a chance to sit down and think about what they're thankful for.
We don't say thanks often enough for the love we receive, the friendships we have, the family support at our side - and all those good things.
But you don't have to be American to recognize this - anyone can take time to say thank you to those who count.
Today, let one person you know how much you appreciate them. It's amazing the goodwill you can spread with such little effort.
Lots of love, Pam x
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!