40+ women will recognise mirror angst "syndrome" where they become acutely aware and overly...
Oh gawwddd, the plague has struck - have norovirus big time in the family - everything was cancelled yesterday afternoon so I could be ‘Dr Mummy’. And cancelled going to a Christmas-thing last night - no way we could leave the poorly people!
I hope you're well and looking forward to a fabulous weekend!
Just posted a new article about getting rid of a grumpy mood especially if you wake up grumpy in the morning – and with so many Christmas party hangovers around many people are old grumpy boots... so check-a-look on “hot off the press” for some top tips.
TODAY’S TIP: From my article - Scrap Your Last-Minute Behaviour:
You figure it’s okay to leap out of bed at the last minute, grab some coffee and a cereal bar, and dash for the train. But such harried behaviour and last-minute anxieties about whether you will get to work on time puts you straight into a bad mood. Instead set your alarm 10 minutes early and start the day without a pounding heart.
Loving the new CSS - worth a listen.
Happy Saturday, Pam x
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!