You can manage your Seasonal Affective Disorder
With tomorrow being 29 February [only a man might wonder what's the big deal about that date] I've had an article go live on MSN Her channel today - a little bit of a history of this 4-yearly event - and some thoughts on a woman proposing. Check-a-look if you think a proposal might be on the agenda tomorrow.
Women are catching on to the pluses of dating more than one man at once and a survey found that a quarter of them are dating three at a time! This is a good thing and I'll tell you why - because Stateside they already do this - it's called playing the field. I gave my view on the Huffington Post UK site yesterday about how this takes the pressure off dating in the early stages.
Because let's face it, you have your first date, your second and maybe your third - and you're both eyeing each other up thinking, "Either we’re heading straight into a relationship or we’re not going to get past about the third date."
Why all this pressure to be thinking this is a make or break situation in the first few dates??
This isn't only the prerogative of women - men should do it too!
TODAY’S TIP: If you go to play the field remember it doesn't mean bedding each and every one the people you see!
That's not the point - the point is to take the pressure off and not rush things. It's to have fun getting to know a few different people casually around about the same time.
*Honesty check* - always be honest if someone asks if you're seeing other people - don't hide it. Those extra ‘players’ in your ‘field’ aren't part of the game of hide and seek!
Take care of yourself, Pam x
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!