Here are some tips for Natural Born Worriers and those who overthink
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Have you just got engaged? Congratulations! But what kind of ring to give you? I've given a little comment about six celebrity engagement rings what they say about his feelings in the Sun newspaper. Heck in this recession I think anyone's lucky to get an engagement ring let alone the massive rocks these celebrity women have got!
But it's true - when you choose something that important for someone at an emotional and psychological level it reflects your feelings.
So do you have a friend and then one night you happen to sleep with that friend? And then it all went a bit funny and awkward? This probably happens to most people at least once in their lifetime and I've answered a dilemma about this on my weekly Love Clinic on iVillage UK - check it out for my advice.
It usually goes awkward for one of two reasons - you liked it and you'd like to deepen your friendship into more or you liked it but don't want to deepen things and fear the other person does. Of course sometimes one of you doesn't like it but that's rarer
Today is National Stalking Awareness Day - you can ring End to Stalking on 0808 802 0300 for info and advice. They open Wednesdays at 1pm and other weekdays from 9.30 till 4. Share this you're not alone!
Very excited to be going to the House of Commons tomorrow for a conference on how to support relationships in our stressful society - do I need to wear a hat? Haha - think not! Have been there for conferences before but not for a very few years. It's just the history of the place that's awe inspiring.
TODAY’S TIP: If you two have much of a friendship anyone a salvage things you don't talk about it. And make sure you talk about it when sober - going out and getting drunk you'll probably end up in bed again and it may complicate things further.
And if you can't talk about it then maybe the friendship wasn't so sound to begin with. Important hold your head high one should try and move on and chore put up to experience.
Take care of yourself, Pamx
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!