You can manage your Seasonal Affective Disorder
I'm happy to see David and Victoria Beckham sharing a few kisses in public in the press today but already there been people grumbling...what's so wrong with a couple that have four children and have been through ups and downs actually cementing their relationship and being happy? That applies to anyone! Sure I don't want to see people doing Deep Throat French kissing but warm affection must lift us up a little bit, mustn't it?
It's that time of the week – Thursday - so I've just posted a new e-mail from one of you... it's from “Charlie” who'ss worried that his girlfriend might be bisexual. Take a look on my homepage at the gold ‘star’ for my reply.
Do keep e-mailing I really appreciate getting them - sorry I can't reply to them and can only post one a week. I work long hours and don't have anyone to help me with the website so it's the best I can do.
TODAY’S TIP: If you're worried about your partner's sexuality the only way you'll get through this is with complete honesty.
They have to know they won't be rejected for, e.g., experimenting in the past. To have that kind of honesty you have to have trust...you trust each other not to ridicule or reject.
It's a tall order but if you can do this you'll strengthen your relationship.
Take care, Pamx
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!