You can manage your Seasonal Affective Disorder
Happy Monday to you! Watched Sam Taylor-Wood’s Nowhere Boy yesterday - and got engrossed by the second half. It traced John Lennon's teenage years and I hadn't realised his relationships with his mother and his aunt were so complicated. Might explain the complicated relationship he had with women generally. I see Sam Taylor-Wood's in the press again today having spent a fortune beyond our wildest dreams on a house to share with her fiance Aaron Johnson the young star of Nowhere Boy.
At 10.30 this morning I'm talking to Maurice Boland on Europe talk radio (captured on the net) about sex addiction. Maurice is an interviewer who gives a topic the time it deserves rather than expecting a few soundbites. So I'm looking forward to being his guest.
And after 3.00 this afternoon I'll be on BBC Sussex and BBC Surrey further discussing the whole Mrs Robinson type relationships between younger men and older woman - resonates with Sam Taylor-Wood and her young man!
In the Express Newspaper today I've written about finding love later in life if you've been divorced or widowed. I've prepared a quiz in the article to check how ready you are to date again.
TODAY’S THOUGHT: I absolutely believe that if you've loved once, then you can love again. There is nothing - after a time of healing - to decide you want to share your life again. I know the biggest worry for many is what their families will think - hopefully they'll support you and understand your need to meet someone new.
It's Monday so it's time to meet up with a friend tonight for an early drink and dinner and a gossip - definitely! Love, Pam X
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!