Here are some tips for Natural Born Worriers and those who overthink
Is the same...
Thoughts on Why Infidelity Is on the Rise
Recent surveys suggest that infidelity is on the rise, why do you think this is happening?
Infidelity is on the rise for many various reasons. People seem to be taking a "pick and mix" approach to relationships nowadays. They dive in to relationships quite quickly and when things start go to go wrong they dive back out rather than trying to work things out. We also live in this instant gratification, 24-hour society where you can get what you want, when you want it. This leaves people thinking they should always be happy, right across their life, and if things are a bit dull and stale in their relationship than they look for quick thrills elsewhere. They also feel very tempted to stray when there’s so little emphasis put on trying to make your relationship a success. There are loads of opportunities to have flings as so many people work in environments where after-hours drinking is encouraged and many people travel for their work.
The research also points to more and more women having affairs, again, what do you think has prompted this?
Many women have taken on what we once considered the ‘male mentality’ when it came to fidelity. Women are earning good money and are also as likely to travel in their work as men do, and so face as much temptation. Many figure that if their man might do it, why shouldn't they? Also when faced with boredom or perhaps problems in their relationship they figure it won't hurt if they have a bit of a fling. Just as men have previously, women figure what someone doesn't know won't hurt them. Women have also been encouraged to take on a more traditionally masculine approach to life right across the board and so of course this influences the way they see sex.
Do you agree that people are less faithful today than in previous generations?
I believe that previous generations often didn't hear about infidelity when it happened because it was hushed up. People were much more likely to feel shame and embarrassment if a partner strayed. But there was less opportunity in previous generations as people have less disposable income and travelled less for their jobs. But also sex wasn't seen as a commodity by previous generations. On the whole marriage vows including being faithful were taken much more seriously. This means that undoubtedly there is more infidelity nowadays along with our generally more relaxed view of life and what people should and shouldn't do.
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!