You can manage your Seasonal Affective Disorder
He Has A Nose Like Groucho Marx... But She's Convinced He Looks Like George Clooney (Proof That Beauty Is In The Eye Of The Beholder)
I’m not surprised the gorgeous Sienna Miller has dumped the "I've been sleeping rough" looking, Rhys Ifans. Recent research explains the phenomenon where we think our lovers are better looking than they are in reality.
Those rose-coloured specs Mother Nature slips on us during the first flush of love, lose that romantic hue with time. At least for celebrities. That's why the Siennas and Julia Roberts (remember her whirlwind marriage to grizzled-looking, country singer Lyle Lovett?) tend to move on fairly swiftly.
It reminds me of my friend, Karen, who couldn't wait to introduce her George Clooney lookalike boyfriend - as she described him - to all of us. Yes, he had big brown eyes like George but the similarity ended there. Quite frankly he could’ve been Mr Bean’s brother.
But thank heavens for this biological quirk that's been discovered as Karen’s been happily in love with her Mr Bean for three years now. I say thankfully as many a lovely person might be passed over if not for this innate ability to see the best in someone new.
Otherwise most would be far too choosy to pick someone with looks that left something to be desired. And if this quirk of nature glues us together long enough to lay down potentially enduring emotional ties, that's a good thing.
But celebrities have options we don't. Potential partners fall at their feet. So they're prone to leave a partner once the romantic flush has dimmed revealing the reality - despite whatever good qualities they first saw in their partner, the outside world saw them as a Beauty-and-the-Beast type coupling. As image is important to the average celeb links to someone who lacks that desirability-quotient isn't a good thing.
Many of us see what we want - and sometimes we see the inner beauty rather than outer plainness. That gives everyone a chance in the fickle arena of love that is a notably ‘unlevel’ playing field.
A similar article was published in the Times newspaper
My new book The Emotional Eater's Diet is published in the UK on May 15 - I’m very excited as I hope emotional eaters - women or men will find it helpful. Each year 2/3s of people start a diet and 20% start a new diet each month. Yet 95% of diets aren’t successful.
I firmly believe that emotional eating to soothe difficult feelings is the culprit behind most of this failure. My book has a huge range of practical tips/strategies to help understand your emotions and manage your appetite. There are mini-quizes and real case studies.
It’s available to preorder on Amazon. Please remember that food can fuel your energy needs but not your emotional needs. Take care!
I'm delighted that my latest book Sex Academy was endorsed by my fellow self-help author Siski Green who said: "Sex Academy really is THE Bible of sex books. The lessons and lectures cover the A-Z of everything you want to know - from Anal sex to getting Zero sex." I hope you enjoy it!
I was so excited and HAPPY to write this book on happiness covering my 10 unique Happiness Principles. I hope it helps increase your well-being, contentment, and happiness. I've packed it with dozens and dozens of easy-to-use strategies, plus life-changing insights. Based on about five years of collecting case studies and research I hope you'll find it helpful.
My latest sex guide's out - I've gone through thousands of questions people ask me about sex - from why they don't feel desire to how to handle a partner's kinky fetish. Here are the answers plus loads of tricks and techniques. Enjoy!
Discover the relationship between your dreams and your sex- and love-life! Go on a journey of self-discovery in this unique dream book. Case studies, a dream directory, and ‘dreamersises’ help you interpret your dreams.
My research found if a couple's been together more than one year it's unlikely you've tried any new sex tip, trick or technique for at least four months! Rescue's at hand with my 250 hottest sex tips for every aspect of your sex life.
No couple or single can be without this unique, best-selling book containing a vast range of techniques, tricks and tips to turn your lover on. From attracting someone new to recharging your old relationship, Fabulous, explores each of the sexual senses in turn!
No. 1 selling book offering you tons of fantastic sex tips PLUS a new and revolutionary ways of looking at sexual pleasure and ‘problems‘ and how they fit into a person's whole life and relationships.
No. 1 selling sex book covering everything from how your body works to infinite sex tips. The Daily Star said: 'Sinful Sex has something for everyone'
A unique parenting book giving you creative techniques to understand your child better through their dreams and nightmares. These reveal so much about a child that most parents miss out on. Strengthen your parent-child relationship, their confidence and well-being!